Oil Pulling

What is Oil Pulling?

Oil pulling is an ancient Ayurvedic practice that involves swishing oil in your mouth to improve oral health.

What are the key ingredients in OldGoa oil pulling?

Cold-pressed virgin coconut oil, clove, spearmint, basil, orange, cardamom etc.

How does oil pulling help with bad breath?

The antibacterial properties of the oil help kill bacteria that cause bad breath.

Can oil pulling improve gum health?

Yes, oil pulling can help reduce gum inflammation and strengthen gums.

How does oil pulling support overall oral health?

By reducing harmful bacteria and improving oral hygiene, oil pulling can help prevent various dental problems.

Is OldGoa Oil Pulling organic?

Yes, it is 100% natural and organic.

Is there any alcohol or chemicals in this product?

No, it is alcohol-free and chemical-free.

Is OldGoa Oil Pulling vegan?

Yes, it is vegan.

Are there any artificial flavors, colors, or preservatives?

No, there are none.

How often should I do oil pulling?

For best results, do oil pulling once a day, either first thing in the morning or at the end of the day.

How long should I swish the oil in my mouth?

Start with 3 minutes, and gradually increase the duration up to 10 minutes

Where should I spit out the oil?

Spit it into the dustbin.

Is oil pulling suitable for children?

Its suitable for the kids above 5 years.

Is OldGoa Oil Pulling effective for people with sensitive teeth?

Yes

Which oil is best for oil pulling?

Virgin coconut oil is one of the best oils for oil pulling because of its antibacterial and anti-inflammatory properties. OldGoa Oil Pulling is made with 100% cold-pressed virgin coconut oil for maximum effectiveness with oral care ingredients like clove, mint, cardamom etc.

Can I do oil pulling at night?

Oil pulling is most effective when done in the morning. However, it can also be done at night followed with brushing, it freshen your breath and remove bacteria accumulated throughout the day.

Should I brush my teeth before or after oil pulling?

You should do oil pulling before brushing your teeth. Swish the oil first to remove toxins and bacteria, then brush your teeth as usual for a complete clean.

Can I drink water or eat after oil pulling?

Yes, you can drink water or eat after you finish oil pulling and brushing your teeth. Just make sure to rinse your mouth thoroughly before consuming anything.

How soon can I see results from oil pulling?

Most users notice fresher breath and cleaner teeth within a few days. For improved gum health and whiter teeth, consistent use is recommended for 3 months.

Is oil pulling safe during pregnancy?

Yes, oil pulling is safe during pregnancy because it is a natural and chemical-free oral care method. However, consult your doctor before use for any allergen ingredient.

Can oil pulling replace brushing or flossing?

No, oil pulling is a complementary oral care practice. It should be done in addition to regular brushing and flossing, not as a
replacement.

Can I use OldGoa Oil Pulling if I have braces or dentalfillings?

Yes, it is safe to use even with braces or fillings. In fact, it can help keep your mouth cleaner by reducing bacteria buildup around dental work.

How much oil should I use for oil pulling?

Use about one tablespoon (5ml to 10 ml at one time) of OldGoa Oil Pulling.

How is OldGoa Oil Pulling different from regular coconutoil?

OldGoa Oil Pulling is specially formulated with cold-pressed virgin coconut oil for oral health benefits, unlike regular cooking coconut oil. Unlike thick, sluggish oils, our formula is perfectly fluid, guaranteeing
full coverage and a thorough clean

Can oil pulling help with cavities or tooth decay?

Oil pulling cannot reverse cavities, but it can help reduce harmful bacteria, which can slow decay and prevent new cavities from forming.

Does oil pulling have any side effects?

Oil pulling has no side effects.