Oil Pulling Mouthwash

OldGoa Oil Pulling Formula is based on 3000 years of research with virgin coconut Oil for mouth & teeth & is infused with pure essential oils. It's a traditional Ayurvedic technique. Swishing coconut oil around your mouth to kill bacteria & improve dental hygiene. There are 2 different processes. KAVALA involves putting less oil in the mouth, swish it for 2-3 mins, & then spitting it out. GANDUSHA involves putting a lot of oil in the mouth & holding it for 10-15 mins.